Chair-Based Yoga for Aging Well, 18 YRS
Chair-Based Yoga for Aging Well, 18 YRS was on Tuesday, October 13, 2026 from 11:00 AM to 12:00 PM at Community Meeting Room, Jacksonville Library in Medford, OR.
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- When
- Tuesday, October 13, 2026, 11:00 AM – 12:00 PM
- Where
- Community Meeting Room, Jacksonville Library
- Cost
- See event details
Come to Lori Taft Sours' free, bi-monthly chair-based yoga classes at the Jacksonville Library! Chair yoga is a wonderful way to safely move your body, nurture your nervous system, and support skillful aging. These slow, mindful chair-based yoga classes include seated movement, optional standing poses, conscious breathing, and guided relaxation.
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