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Body & Mind Fitness, 35

Body & Mind Fitness, 35 is on Thursday, October 15, 2026 from 12:30 PM to 1:30 PM at Community Meeting Room, Gold Hill Library in Medford, OR.

When

Thursday, October 15, 2026, 12:30 PM – 1:30 PM

Where

Community Meeting Room, Gold Hill Library

Cost

See event details

Join us at the Gold Hill Library for an adult fitness music and movement class! The class includes low-cardio activities to focus on balance and flexibility and will adapt to the fitness level of the participants. Chairs are available if needed; please bring 1 or 2lb ankle weights if you have them, a yoga mat, and water if desired.

Event details

Also on Thursday

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  Rogue Valley Growers & Crafters Market in Medford: farm produce, baked goods, flowers and handmade goods.
• 8:30 AM – 9:00 AM Rise HealthGarfield Park

  https://ashlandoregon.gov/calendar.aspx?EID=4965
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• 11:00 AM – 12:00 PM Gentle Yoga, 18 YRSCommunity Meeting Room, Rogue River Library

  Please join us at the Rogue River library on 1st and 3rd Thursdays for our Gentle Yoga class, taught by a knowledgeable local instructor. No prior experience is necessary. Just bring yourself, some comfortable clothing, a mat, and you'll be good to go! This program is free to participants, generously sponsored by the Rogue River Friends of the Library.
• 12:30 PM – 3:00 PM Eagle Point Friends of the Library Open Cupboards Book SaleMeeting Room, Eagle Point Library

  Shop for new and gently used items including books, CDs & movies. All proceeds benefit the Eagle Point Library.
• 3:00 PM – 6:00 PM Dungeons and Dragons Game Night - all agesCommunity Meeting Room, Prospect Library

  Stop by the library to play or observe a short chapter in our ongoing D&D adventure! This every other week game has an ongoing story with regular players but the Branch Manager DM can usually easily work in a new drop-in character for a single session. For those wishing to join the adventure long term please talk with the DM for possible openings.

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